Simon Wayman Hypnotherapy &
Slimming & Eating Disorders
Why do so many people put on weight?
Emotional Release Therapy is used to help remove the anxiety and blocked emotion which causes comfort eating, dealing with any unconscious links to over-eating and eating comfort foods. It helps you to focus on healthy food and get you back to enjoying normal meals.
By using this therapy the focus is changed from 'dieting' to 'being the way you want to be'. Positive feelings of doing what you want to do.
Most people who have Emotional Release Therapy for weight loss, find that they can easily overcome their eating problems and that their weight reduces naturally without any conscious changes or diets at all. This shows that they were previously using their eating for comfort and as a stress reducer.
Eating disorders can come from many internal issues. Such as inner feelings of not being happy or of disapproving of the self, issues with food where it is associated with comfort, reward, helping to block negative feelings etc. Also there are issues with poor body image, self dislike and feeling unlovable. These include mental, emotional and physical issues, and from these comes the outer symptoms of eating and food.